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5 Reasons Why Athletes Should Practice Hypnosis

Hypnosis has a wide range of applications for athletes. Focus and attention, self-assurance, motivation, determination, mental clarity, sense of purpose, and the ability to deal with stress and anxiety are just a few of the more frequently reported benefits.

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sports hypnosis

Hypnosis: Sports best kept secret

Many Athletes have leveraged the power of hypnosis to improve their performance and free the excellence within themselves. Most don’t openly admit it. If you ask around most main stream reports are nervous to make the assertion that hypnosis does anything at all for athletes and performance. Then why do so many top athletes use it?

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Master the Art of Focusing: Boost Learning, Performance, and Engagement

Mary Lou Retton and Tiger Woods have shown us the power of intense focus and concentration. Hypnosis has been their secret weapon, enabling them to control their minds and excel in their athletic performances. Their accomplishments and mental training are inspirational to athletes of all skill levels, showing us the importance of concentration and mental preparation.

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