Hypnosis News here today with a new post about hypnosis to overcome your relationship woes. Everyone thinks about hypnosis for weight loss and smoking cessation, but I bet you’d be surprised to know that occasionally we get some clients seeking to fix their relationships. Yes, you read me right. Fix their relationships.
Today I wanted to take a look at different ways hypnotist around the country have used hypnosis for the heart.
Shall we get started?
Fear of Rejection/ Abandonment
Many of us struggle with fears of being rejected before, during and even after a relationship. This is just one area where hypnosis can help. Maybe you struggle feeling confident. Or maybe you feel like you jump to conclusions or are being too clingy. You may think:
“Why do I automatically think I’m being rejected when something doesn’t go as planned?”
When you fear rejection, you may feel that people in your life abandon you when they make plans without you. Your family may be telling you that you are clingy or possessive. You likely fear that those important in your life will leave you. Either because someone in your past has already done that or possibly due to some trauma. You may fear that you aren’t good enough or that something is wrong with you.
Now, imagine if you could have confidence in facing those challenges. If you felt free to be yourself and to truly enjoy your relationships. Hypnosis can help with that. If you suffer from fear of rejection, working with your unconscious to overcome those negative feelings can stop them from ruling your life. To help you see yourself clearly as a person who has good things to offer. As someone who is worthy of respect, love, and friendship. We can pinpoint what underlies your fear and help you overcome it.
Hypnosis can help you naturaly increase your self esteem and confidence. To overcome nagative thoughts and feeling. So you can enjoy your relationships and have a deeper level of satisfaction in your life. It helps you eliminate the behaviors that destroy your relationships. You can finally let go of the anxiety and fear that is limiting your ability to get the most out of life.
Overcome a Breakup
Last year I would have been surprised, but we’ve actually had a few clients engage us for hypnosis for this very reason. Breakups suck. They’re difficult. There are so many emotions that it can seem overwhelming. Often during a breakup our thoughts about ourselves or others sour. These can affect how we act and what how we proceed (or not) in future relationships
We can:
- Identify and replace negative thought patterns.
- Help you identify truthful, positive statements to enrich your life.
- Help you change the way you think about your breakup.
- And teach hypnosis for daily reinforcement.
It is easy to feel trapped in the past to to loose your confidence. You may think about how you wish things were or how you wish they were. In addition, hypnosis can help you to eliminate overthinking and allow the process of closure and acceptance to accelerate. Hypnosis is an empowering tool that can give you strength to let go of the past and move forward.
Hypnosis is not a magic cure, however, it will give you the strength to deal with your emotions. To take care of yourself. And we know that change is hard. You have to access the part of your brain that controls your emotions and habits to do so. Simply addressing your emotions on a conscious level often isn’t enough.
Overcome Insecurity in Relationships
Many of us spend our time comparing ourselves to others. We may be afraid that we are not good enough, smart enough, or pretty enough. It can be a paralyzing problem always worrying how you may fall short. When you tap into your subconscious you can identify what triggers those insecurities and relplace them with more productive thoughts, beliefs, habits, and even actions.
In this case, the hypnotic session would be aimed at changing the way your unconscious views you and itself. If you can help that deep part of your mind realize all the great things you are capable of, instead of the negative, you will change the way you ultimately think of yourself. Those insecure thoughts will disappear and you will likely care less about the opinions of others who may criticize you as well.
Usually there is something in your past to blame for this. It’s not uncommon for our minds, conscious or unconscious to blow things out of proportion. So you may not even realize what the perpetrating event is. Which is okay as well. During a session you can identify and reframe whatever is causing your distress.
Fear of Commitment
Sometimes we love someone but are terrified to move forward. We may even feel like we are sabotaging ourselves. Fear of commitment can leave you feeling alone and can ultimately destroy your relationship. It can make you feel stagnant.
This can happen for many reasons. You may have suffered a traumatic experience. Or you may have been raised by an emotionally distant parent. You may worry that your relationship will end up like one from your early childhood. Maybe a divorce or worse. There are many reasons you may suffer from a fear of commitment. However, hypnosis can help you overcome no matter what the cause.
In many cases, people know that they have a fear of commitment. They may even be actively working toward solving it. In many cases will alone is not enough. Even when you consciously understand the problem, your unconscious may resist that change. Overcoming that interference sometimes takes some additional help. While hypnosis is not a band aid like other interventions, it can attack the root of your problem.
Hypnosis can help you overcome your fear in many ways. First, hypnosis can help you come to terms with your prior experiences. In addition, you can change the thought patterns causing you to continue to fear commitment. To change permanently you need to understand that those past experiences have no bearing on your current one.
Stop Cheating
We all know that cheating and adultery are wrong. It hurts you and your partner. It may be caused by trust issues or trauma from the past. There is likely some purpose behind your cheating, even if you wish to stop.
It could be that you struggle with willpower. Or maybe you have a sex addiction that isn’t being satisfied by your partner. Like all the other problems this likely stems from some unconscious desire. It may stem to confidence or it can even relate to stifled emotions you haven’t dealt with. Like with any problem of the mind, hypnosis can help.
Relationships And Hypnosis
We all have relationship problems. Many of them stem from problems of the past. Memories you cannot change, but that you still have the power to overcome. As you have seen, all of these problems relate to the unconscious. Relate to things that are really hard, though not impossible, to change on your own. If you do find that you need a helping hand, just call, or seek help from some professional.
For more information check out All About Hypnosis. Your epicenter for hypnotic information. From History to Science, it covers everything we found so far that helps prove hypnosis can help you and anyone else willing to give it a shot.
