We are proud to announce the newest addition to our services. Hoosier Hypnosis now offers hypnosis based life coaching. No matter what your goals, we aim to help you reach higher. To go as far as you wish to go and beyond. This is just one more step we have taken to serve you.
Hypnosis-based life coaching
Under normal circumstances people choose life coaching when they have a long term goal. A goal that will require many changes and steps. While it would normally take us months to work towards such goals, with hypnosis we may be able to cut a chunk of that time and effort.
What is the difference? Well that is simple. In hypnosis you bypass the conscious mind and work directly with the subconscious. We may not be able to change the steps you have to take in the real world, but we can help you change the way you think about them.
See our conscious mind is exceedingly limited when you compare it to our unconscious capability. Our unconscious takes in millions of different stimuli and only makes us aware of what we need to know. This is why we aren’t constantly worried about breathing. Or we maybe miss the color of that scarf that was unimportant to what we were working on.
And it is constantly making decisions that we aren’t even aware of. The things that we later question or ask why we did. In fact, our unconscious determines as much as 88% of our beliefs about ourselves, our environment, and others. This means that your unconscious mind is paramount to enacting any changes in your life. It is far easier to get it onboard with hypnosis than with just about anything else.
An example
Say you are working towards starting a business. You know you have to create your LLC. You know you need this license and that. These are things you can easily determine steps for. Things you can easily quantify.
Changes to your thoughts, behaviors, feelings, beliefs, and habits are far harder to quantify or change. This why we often see people struggle to quit smoking, to loose weight, or to overcome addiction. These internal dialogues are far harder to change. Otherwise we would just do it with will power and move on.
However, we all know that is more often than not an difficult task. For many reasons. We may have to find the right method. You may have to reframe the situation to see it in a way that you find the solution. Sometimes this comes easily. A lot of times it takes a lot of time and effort to do.
That is where hypnosis mixes in with the life coaching.
How does it work?
Ultimately hypnosis does the exact same thing, but much more quickly. When you bypass the slower conscious brain and take advantage of the quicker unconscious processing power that we all posses, changes happen quickly and efficiently. Ultimately, we assist you in determining your own strengths and weaknesses and then develop a plan to either promote or overcome them respectively.
While hypnosis plays its part, there is other work that you will have to do yourself. We cannot tell you your goals or the best way to achieve them. However, we can help guide you through hypnosis, advice, and maybe a few independent thought exercises. The exercises are designed to help you in conjunction with the hypnosis, to examine your values, thoughts, and beliefs. So that you can assist your hypnotist in identifying weak spots in your plan and your beliefs.
It is just like the parable about the fisherman. The fisherman can do one of two things to feed someone. He can either go fishing and feed the man or he can teach the man to fish. Thus allowing him to feed himself.
We want to help you feed yourself. To gather the tools you need to be able to continue on without our help. It is one thing entirely if you find a new issue for us to resolve, but ultimately, we want you to succeed on your own. We want you to be able to fish for yourself.
The exercises help you become more self aware and the hypnosis helps you bypass your conscious to more effectively enact change. We often find ourselves knowing exactly what we need to do, but not how to do it. It’s a frustrating cycle that can effect us deeply. However hypnosis is a great tool to rise above those frustration. In many cases, a few suggestions can enact a lot of change. And the life coaching just helps you to identify where you are struggling so that we can effectively target those points. Leading you to a quicker resolution of the frustration.
What to expect.
You’ll find that hypnosis is a subtle technique that allows you to understand yourself more thoroughly. I ask questions using the words you use to describe your problems as well as your likes and dislikes. This helps you to loosen-up your view of the world as you learn how to define what you want and need.
If you are looking for what to expect in hypnosis. See our FAQ here.
Sometimes clients will come to me for traditional hypnotherapy. You’ll find yourself relaxed and along for the ride while I make suggestions tailored to you. The goal is to give you tools and techniques to enact the change you desire. We’ll have already talked about what you want beforehand and to be aware of my voice at all times. This is almost always a fun way to make improvements.
Ultimately, you and your mind do the work. We just help you streamline the process.
Please contact us so we can discuss your specific needs. We are more than happy to help you determine how Hypnosis Based Life Coaching could work for you.