450 E 96th St, #500, Indianapolis, IN 46240

A man giving up cigarettes

SureQuit
Hypnosis

Discover the Effortless Way to Quit Smoking – Say Goodbye to Cravings, Withdrawal Symptoms, and Weight Gain!

If you’re ready now and don’t want to read all this …

You Already Know Why — Let’s Focus on How

We all know the facts. Smoking damages nearly every organ in the body and increases the risk of life-threatening illnesses. Doctors warn us, articles remind us, and studies confirm it: smoking is one of the most preventable causes of death in the world.

And yet, quitting feels almost impossible, especially with willpower alone.

If you’ve tried to quit before but keep restarting…
If you want to stop not just for yourself, but for your family…
If you’re tired of the cravings, the guilt, and the struggle…

Hypnosis may be the key to finally breaking free.

Why Is It So Hard to Quit?

For some people, quitting “cold turkey” works. But for most, it doesn’t.

Nicotine is incredibly addictive — both chemically and behaviorally. Beyond the physical withdrawal, smoking becomes tied to daily rituals, stress relief, and emotional regulation. When you try to quit, your mind rebels.

You may feel:

  • Anxious or irritable

  • Distracted or unfocused

  • Overwhelmed by cravings

  • Disappointed in yourself when you slip

It’s not because you’re weak — it’s because your brain has been conditioned to associate smoking with comfort and control. Hypnosis helps break that association at the subconscious level.

The Real Cost of Smoking

Quitting is hard, but the cost of continuing is even harder.

  • Smoking contributes to infertility, heart disease, stroke, gum disease, and more.

  • It’s a leading cause of lung, mouth, throat, and pancreatic cancer.

  • Secondhand smoke affects those around you, especially children and elders.

  • The emotional toll includes guilt, shame, and frustration with failed attempts.

According to the World Health Organization (WHO), tobacco use is responsible for over 8 million deaths per year globally — a number expected to rise. In the U.S., the CDC reports smoking kills over 480,000 people annually, accounting for 1 in 5 deaths.

The American Cancer Society (ACS) adds that:

  • Smoking causes 90% of all lung cancer deaths

  • It contributes to cancers of the bladder, kidney, stomach, esophagus, and more

  • Smoking-related illnesses cost the U.S. economy over $300 billion per year

And yet — many people still struggle to quit.

Resources: 

  1. World Health Organization (WHO). (2021). Tobacco. Retrieved from https://www.who.int/news-room/fact-sheets/detail/tobacco
  2. Centers for Disease Control and Prevention (CDC). (2020). Smoking & Tobacco Use. Retrieved from https://www.cdc.gov/tobacco/data_statistics/index.htm
  3. American Cancer Society (ACS). (2021). Cancer Facts & Figures 2021. Retrieved from https://www.cancer.org/content/dam/cancer-org/research/cancer-facts-and-statistics/annual-cancer-facts-and-figures/2021/cancer-facts-and-figures-2021.pdf
 
 

The Co$ts & Benefits

Here are some estimates of the costs of smoking based on a pack of cigarettes costing $5.56:

Smoking 1 pack a day?

  • 3 months: $1,006.40
  • 6 months: $2,012.80
  • 1 year: $4,025.60
  • 5 years: $20,128.00
  • years: $40,256.00 – That’s a new car!

Smoking 2 packs a day?

  • 3 months: $2,012.80
  • 6 months: $4,025.60
  • 1 year: $8,051.20
  • 5 years: $40,256.00
  • 10 years: $80,512.00 – That’s a nice car!

Smoking 3 packs a day?

  • 3 months: $3,019.20
  • 6 months: $6,038.40
  • 1 year: $12,076.80
  • 5 years: $60,384.00
  • 10 years: $120,768.00 That’s a house! Paid off in 10 years.

Please note that these are just estimates, and the actual costs can vary depending on factors such as location, taxes, and availability of discounts or offers.

Plus…

  • You smell bad
  • You can’t taste or smell anything
  • You have to keep running off to smoke all the time.
  • There are dirty ashtrays and cigarette butts everywhere
  • or worse there’s some kind of can with a mix of slobber and tobacco juice
  • Nobody wants to kiss you

Let’s take a quick look at the immediate and long-term benefits after you quit smoking.

  • 8 Hours:  Carbon monoxide is out of the blood.
  • 5 Days: Most of the nicotine is out of your body.
  • 1 Week: Sense of smell and taste begins to improve.
  • 1 Month: Skin problems  begin to improve.
  • 3 Months: Lung function begins to improve.
  • 12 Months: Risk of heart disease  up to 50% lower by this point.
  • 1 Year: A pack-a-day smoker can save over $2800.
  • 5-15 Years: Your risk of stroke declines to a similar percentage as that of a nonsmoker.

Other benefits to quitting:

  • More energy.
  • Improved immune system.
  • Longer life expectancy.
  • Better breathing.
  • Less Stress.
  • Younger looking skin.

But Wait There’s More!

  • You’ll be able to run away from zombies faster since you won’t be out of breath (Rule #1: Cardio)
  • Your clothes and hair will smell better, so you’ll have a better chance of getting a hug (or more, wink, wink) from that special someone.
  • You’ll have more money to buy more books, so you can finally read the one you’ve always wanted to, and survive long enough to finish it.
  • You’ll have a better chance of living to see the next season of your favorite show.
  • You’ll be able to taste your food better and enjoy it more, because your taste buds and schnoz won’t be coated in smoke.
  • You’ll be able to save a lot of money and use it to buy a new wardrobe, or a fancy new car!

 
 

Meet Ron

Ron was a 2 pack a day smoker for 40+ years. He had worked with other hypnotists in the past and had some success for short periods of time, but nothing really stuck. He went through my process and quit. I caught up with him over zoom and asked him about his experience.

Are you Ready?

Why Choose Us

Increased quit rates

Our stop smoking system has been proven effective over and over. It's refined and reproducible. My quit rates make my peers envious.

Reduced cravings & withdrawal

Hypnosis helps reduce the cravings and withdrawal symptoms associated with quitting smoking, making it easier for people to quit.

Weight control

Hypnosis helps people avoid weight gain, which is a common concern among people who quit smoking.

Stress management

Hypnosis can also help people manage stress, which can be a major factor in the relapse of smoking.

Answers to common Questions about Quitting Smoking with Hypnosis

Hypnosis works by inducing a trance-like state in which the person is more open to suggestion. In the case of smoking cessation, a hypnotherapist may provide suggestions to help the person quit smoking and overcome cravings.

Hypnosis is considered safe when performed by a trained and certified professional. As with any medical or therapeutic treatment, it is important to speak with your healthcare provider before starting hypnosis for smoking cessation to ensure it is appropriate for you.

The number of sessions needed can vary depending on the individual and their smoking habits. Most people quit smoking after just one session, while others may need more.

Insurance coverage for hypnosis for smoking cessation can vary depending on the individual’s policy and plan. It is recommended to check with your insurance provider to see if it is covered. For more information check out our Rates & Insurance page

Hypnosis may be able to help individuals quit smoking even if they’ve tried and failed before. It works by addressing the underlying psychological and emotional reasons why a person smokes, which can be different for everyone.

Hypnosis has been shown to be effective in helping people quit smoking. Studies have found that hypnosis can double the success rate of quitting smoking compared to willpower alone.

Hypnosis for smoking cessation may be more effective than other methods, such as nicotine replacement therapy, as it addresses the psychological and emotional reasons why a person smokes. However, it is important to speak with a healthcare professional to determine the best course of treatment for you.

Hypnosis for smoking cessation can help reduce or eliminate withdrawal symptoms, such as weight gain, as it can help address the underlying emotional and psychological reasons for smoking. Additionally, during the hypnosis session, the hypnotist can provide suggestions to avoid weight gain and cope with cravings. (And we do)

Client Testimonials

"I never thought I could quit smoking, but after just one session with Harry, I'm a non-smoker! I'm amazed at how easy it was and how great I feel. Harry is truly a master at his craft!"
Alfred Youngblood
Indianapolis, IN
"I've tried to quit smoking multiple times, but it wasn't until I met Harry that I was finally able to kick the habit for good. His hypnosis techniques were incredibly effective and I highly recommend him to anyone looking to quit smoking."
Michael Black
Anderson, IN
"I had my doubts about hypnosis, but Harry completely changed my mind. He helped me quit smoking in just one session and I haven't looked back since. I feel like a new person thanks to him!"
David Meeks
Greenwood, IN
"I was a heavy smoker for over 20 years, but Harry helped me quit with ease. I was amazed at how effortless the process was and how much better I feel now that I'm not smoking. I highly recommend him."
Judy Ritter
Bloomington, IN
"I'm so grateful to Harry for helping me quit smoking. His hypnosis techniques were powerful and effective, and I was able to quit in just one session. I highly recommend him to anyone looking to quit smoking."
Chad Johnson
Muncie, IN
"I was skeptical of hypnosis but Harry proved me wrong. He helped me quit smoking in just one session and I've never felt better. I'm so grateful to him for giving me my life back."
Rebecca Hart
Avon, IN
"I've been smoke-free for months now thanks to Harry. His stuff was incredibly effective and I've never felt better. I highly recommend him to anyone looking to quit smoking."
Denise Lamb
Indianapolis, IN
"I never thought I could quit smoking but Harry proved me wrong.It was so relaxing and effective, and I was able to quit in just one session. I highly recommend him to anyone."
April Myers
Fishers, IN
"For more than 30 years, I was a heavy smoker - averaging about 1 to 1.5 packs per day. Despite multiple attempts to quit, It never worked. But after just one session with Harry, my cravings, desire, and need for cigarettes were gone. As I continued to work with Harry, I grew more and more committed to being a non-smoker, and noticed a significant improvement in my physical well-being. I am incredibly grateful to him for helping me achieve my goal of quitting smoking."
Sylvia Austin
Greenwood, IN