450 E 96th St, #500, Indianapolis, IN 46240
450 E 96th St, #500, Indianapolis, IN 46240
We all know the facts. Smoking damages nearly every organ in the body and increases the risk of life-threatening illnesses. Doctors warn us, articles remind us, and studies confirm it: smoking is one of the most preventable causes of death in the world.
And yet, quitting feels almost impossible, especially with willpower alone.
If you’ve tried to quit before but keep restarting…
If you want to stop not just for yourself, but for your family…
If you’re tired of the cravings, the guilt, and the struggle…
Hypnosis may be the key to finally breaking free.
For some people, quitting “cold turkey” works. But for most, it doesn’t.
Nicotine is incredibly addictive — both chemically and behaviorally. Beyond the physical withdrawal, smoking becomes tied to daily rituals, stress relief, and emotional regulation. When you try to quit, your mind rebels.
You may feel:
Anxious or irritable
Distracted or unfocused
Overwhelmed by cravings
Disappointed in yourself when you slip
It’s not because you’re weak — it’s because your brain has been conditioned to associate smoking with comfort and control. Hypnosis helps break that association at the subconscious level.
Quitting is hard, but the cost of continuing is even harder.
Smoking contributes to infertility, heart disease, stroke, gum disease, and more.
It’s a leading cause of lung, mouth, throat, and pancreatic cancer.
Secondhand smoke affects those around you, especially children and elders.
The emotional toll includes guilt, shame, and frustration with failed attempts.
According to the World Health Organization (WHO), tobacco use is responsible for over 8 million deaths per year globally — a number expected to rise. In the U.S., the CDC reports smoking kills over 480,000 people annually, accounting for 1 in 5 deaths.
The American Cancer Society (ACS) adds that:
Smoking causes 90% of all lung cancer deaths
It contributes to cancers of the bladder, kidney, stomach, esophagus, and more
Smoking-related illnesses cost the U.S. economy over $300 billion per year
And yet — many people still struggle to quit.
Here are some estimates of the costs of smoking based on a pack of cigarettes costing $5.56:
Please note that these are just estimates, and the actual costs can vary depending on factors such as location, taxes, and availability of discounts or offers.
Let’s take a quick look at the immediate and long-term benefits after you quit smoking.
Ron was a 2 pack a day smoker for 40+ years. He had worked with other hypnotists in the past and had some success for short periods of time, but nothing really stuck. He went through my process and quit. I caught up with him over zoom and asked him about his experience.
Our stop smoking system has been proven effective over and over. It's refined and reproducible. My quit rates make my peers envious.
Hypnosis helps reduce the cravings and withdrawal symptoms associated with quitting smoking, making it easier for people to quit.
Hypnosis helps people avoid weight gain, which is a common concern among people who quit smoking.
Hypnosis can also help people manage stress, which can be a major factor in the relapse of smoking.
Hypnosis works by inducing a trance-like state in which the person is more open to suggestion. In the case of smoking cessation, a hypnotherapist may provide suggestions to help the person quit smoking and overcome cravings.
Hypnosis is considered safe when performed by a trained and certified professional. As with any medical or therapeutic treatment, it is important to speak with your healthcare provider before starting hypnosis for smoking cessation to ensure it is appropriate for you.
The number of sessions needed can vary depending on the individual and their smoking habits. Most people quit smoking after just one session, while others may need more.
Insurance coverage for hypnosis for smoking cessation can vary depending on the individual’s policy and plan. It is recommended to check with your insurance provider to see if it is covered. For more information check out our Rates & Insurance page
Hypnosis may be able to help individuals quit smoking even if they’ve tried and failed before. It works by addressing the underlying psychological and emotional reasons why a person smokes, which can be different for everyone.
Hypnosis has been shown to be effective in helping people quit smoking. Studies have found that hypnosis can double the success rate of quitting smoking compared to willpower alone.
Hypnosis for smoking cessation may be more effective than other methods, such as nicotine replacement therapy, as it addresses the psychological and emotional reasons why a person smokes. However, it is important to speak with a healthcare professional to determine the best course of treatment for you.
Hypnosis for smoking cessation can help reduce or eliminate withdrawal symptoms, such as weight gain, as it can help address the underlying emotional and psychological reasons for smoking. Additionally, during the hypnosis session, the hypnotist can provide suggestions to avoid weight gain and cope with cravings. (And we do)