Our Solution Focused Services

Check out my Services below to see exactly how I can help you today

Quit Smoking

If you are ready to quit we make the process  easy by changing the way you ‘think’ about the whole idea around smoking. 90+% success rate

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Weight Loss

A hypnotherapy program for weight reduction will involve several specific elements which are essential to the achievement of established objectives.

Manage Pain

Stress and pain are intimately related. When being in pain causes stress or being stressed worsens pain, we can help break the cycle.
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Fears & Phobias

Fears are a natural part of life. It is a natural response to stimuli in our environment designed to protect us from dangers within our lives. 

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Defeat Depression

Depression….everyone faces it at some point in their lives. It is one of the most common problems in America.  Anyone can become depressed. 
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Reduce Anxiety

Feelings of stress and worry are normal. When the feelings are stronger than the stimulus requires, or if they last after a cause is no longer a concern, it is time to seek help.

Study Effectively

Studying for exams is stressful if you want to make good grades. Whether you are studying for your current career or one you are just embarking on studying is important.

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Enhance Sports Performance

Being excellent in any sport requires both physical and mental fitness. We often see athletes training hard physically, but fail to address any mental hurdles or maladaptations

Insomnia & Sleep

We all know sleep is important. Our sleeping habits affect everything we do. No one enjoys feeling that mental fog or physical sluggishness.

Stress

Stress is a normal part of life. We all experience it at some point when we are unable to cope with all the different roles or activities that are required of us at the time.

Life Coaching

No matter what your goals, we aim to help you reach higher. To go as far as you wish to go and beyond. This is just one more step we have taken to serve you.

Stop Addiction

Stress and pain are intimately related. When being in pain causes stress or being stressed worsens pain, we can help break the cycle.